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Category: LIFESTYLE, Health and Wellness (7)


Developing high self confidence to overcome low self esteem (2012-09-27 12:19:38)

Self esteem is a quality that is acquired from one’s surroundings or background. It is modified by what happens to you as a child at home or at school, in your job and in you...

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Making healthy choices to get into shape (2012-09-17 12:05:16)

The start of spring is usually characterised by a rush for the gym and many people sign up for memberships in a bid to get in shape for summer. Armed with the best of intentions an...

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Getting out of your comfort zone (2012-09-13 06:52:36)

Have you ever stopped to take a look at your life and thought about what a life of choice would be like? Are you completely happy with the way things are going? Maybe you are in a ...

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Finding balance in your life (2012-08-05 10:39:44)

In today’s fast-paced, deadline-orientated and performance-driven world, there are often many things demanding the average person’s attention. Success in a career or bu...

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Using Time Management to achieve goals (2012-07-31 12:47:05)

The greatest asset that everyone is given for free is Time. The subconscious mind compares the passage of Time with the length of time that it has experienced. Effectively this mea...

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Developing a millionaire mindset to create wealth (2012-07-24 13:08:57)

Some people just give up. They are happy to sit in a mundane job, doing the same thing day after day, and to what end? There is more to life than a gold watch or a crystal bowl, a ...

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Reflections. A pathway to enlarging your Vision (2012-06-25 09:40:22)

2011 remains the year that has been, a year anticipated by many to be the year where “things happen” – where dreams come true. If you achieved all that you had s...

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